Recipes,News, & Tips

Plant-Based Paradise: Exploring St. Kitts’ Farms and Flavors

Plant-Based Paradise: Exploring St. Kitts’ Farms and Flavors

Over the last few days, my husband and I traveled to St. Kitts to explore this beautiful tropical island. We visited 31 years ago, and oh, how it has changed. But parts of it are still the same: lovely people,…

Hope For Pain Holiday Shopping Picks

Hope For Pain Holiday Shopping Picks

This week marks the beginning of holiday gift shopping. Do you have friends or family recently diagnosed with a chronic disease who could use a gift to help boost their healthy living in the new year? Perhaps you have a…

Eating Plant Based While Traveling.  Can it be done?

Eating Plant Based While Traveling. Can it be done?

Our Adventures in France In a world that embraces cream, butter, and meat in every meal, could one even attempt to explore the culinary world of France and expect to eat only plants?  Recently, guided with readings from Bill Buford’s…

Media Coverage and Interviews

Media Coverage and Interviews

The following are media coverage of “In the Garden: 40 day Journey of Hope and Healing” (Kharis Publishing) by Nichole Fogleman ( interviews, book signings, articles, reviews) Book Signings Media To book Nichole for an interview please contact Don Otis…

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