Hope For Pain Holiday Shopping Picks
This week marks the beginning of holiday gift shopping. Do you have friends or family recently diagnosed with a chronic disease who could use a gift to help boost their healthy living in the new year? Perhaps you have a friend who is new to the whole foods, plant-based lifestyle but you’re unsure what to […]
Short Story of a Hike in The Forest
This story takes place in a forest. A forest named during a war. The name of the forest an oxymoron, transpired when a white man was taking land from the Cherokee. The man, a religious man, peered out at the mountains in this forest, and named these lands Pisquah. In history, thousands of years ago, […]
Eating Plant Based While Traveling. Can it be done?
Our Adventures in France In a world that embraces cream, butter, and meat in every meal, could one even attempt to explore the culinary world of France and expect to eat only plants? Recently, guided with readings from Bill Buford’s book “Dirt” an adventure in French cooking and my French guide books, we set forth […]
Media Coverage and Interviews
The following are media coverage of “In the Garden: 40 day Journey of Hope and Healing” (Kharis Publishing) by Nichole Fogleman ( interviews, book signings, articles, reviews) Book Signings Media To book Nichole for an interview please contact Don Otis of Veritas Incorporated, don@veritasincorporated.com Radio Interviews: 1. The Carol Henry Show (WKTO) , January 2, […]
The Art of the Steam
It’s peak asparagus season, April and May. The only time of the year this spring vegetable, we call the “little trees”, will make it on our plates in the Fogleman household. Once you have experienced these “little trees” in season, its’ hard to enjoy them any other time of year. In honor of this time […]
Potato Spinach Plant-based Meatballs
Practicing Silence
It’s the holidays. I’ve laid out books to read for our trip; two books, one hallmark channel “type”, the other contemplative and philosophical. Which book do you think I could not put down? The nerdy abstract book of course, where the reader has to read each page two or three times to obtain understanding. The […]
Guest Article – by Holli Richardson
Thank you to Holli for sharing these tips to our community at Hope for Pain. We love those that wish to help those that struggle with persistent pain. Wish to write an article for Hope for Pain? Send inquires to hopeforpain@gmail.com Head-to-Toe Health Strategies for Chronic Pain Sufferers At Hope for Pain, we know that […]
Preparing for Surgery the “Hope For Pain” Way
Often times, those that suffer with chronic illness have to undergo some type of surgical procedure. I have created a guide to help you prepare for surgery to obtain the best results possible before, during, and afterwards. For best results, begin this guide 14 days before your surgery. I have incorporated physical , mental, spiritual recommendations along with references for further study.
Improve Your Overall Wellness This Year With These Resources
Guest post written by Sean Morris. Sean writes for website LearnFit. He worked previously as a social worker, now is a full time dad and wellness blogger. Thank you Sean for your contribution to this community! Feeling good physically and mentally can come from many sources, but it can be hard to find a means of […]